Shake and Bake
Workouts
Friday 1/22/21 @ 8:27 PM
38kj
27rpm
27%
5mph
Sunday 1/24/21 @ 3:59 PM
✅
160kj
66rpm
42%
15mph
Tuesday 4/7/20 @ 8:27 PM
✅
171kj
77rpm
38%
15mph
Friday 9/18/20 @ 7:59 PM
135kj
68rpm
39%
14mph
Thursday 7/2/20 @ 7:21 PM
✅
113kj
74rpm
39%
15mph
Friday 7/3/20 @ 2:59 PM
91kj
68rpm
39%
14mph
Thursday 4/23/20 @ 6:7 PM
147kj
70rpm
39%
14mph
Thursday 6/25/20 @ 6:0 PM
✅
164kj
64rpm
44%
16mph
Wednesday 6/24/20 @ 7:24 PM
✅
84kj
78rpm
38%
16mph
Sunday 6/21/20 @ 3:59 PM
81kj
72rpm
41%
16mph
Wednesday 4/22/20 @ 3:29 PM
99kj
69rpm
39%
14mph
Saturday 5/16/20 @ 8:50 PM
✅
105kj
68rpm
42%
15mph
Friday 4/10/20 @ 7:43 PM
✅
102kj
69rpm
39%
14mph
Tuesday 3/24/20 @ 3:22 PM
87kj
63rpm
40%
14mph
Thursday 4/9/20 @ 8:26 PM
98kj
67rpm
39%
14mph
Tuesday 3/10/20 @ 12:9 AM
✅
98kj
70rpm
40%
15mph
Saturday 1/4/20 @ 7:29 PM
139kj
75rpm
35%
14mph
Sunday 4/5/20 @ 7:29 PM
✅
143kj
68rpm
40%
15mph
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
Wednesday 1/22/20 @ 7:24 PM
✅
156kj
63rpm
44%
15mph
Workouts
135
kj
Friday 9/18/20
147
kj
Thursday 4/23/20