Shake and Bake
Workouts
Wednesday 1/4/23 @ 9:43 PM
138kj
69rpm
37%
14mph
Thursday 1/5/23 @ 11:33 AM
✅
277kj
76rpm
48%
19mph
Friday 1/24/20 @ 1:19 AM
143kj
62rpm
42%
14mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Thursday 4/23/20 @ 6:7 PM
147kj
70rpm
39%
14mph
Wednesday 4/22/20 @ 9:24 PM
✅
310kj
79rpm
49%
20mph
Sunday 4/19/20 @ 5:10 PM
278kj
69rpm
43%
16mph
Sunday 4/19/20 @ 12:57 PM
✅
459kj
74rpm
51%
20mph
Sunday 1/5/20 @ 5:28 PM
144kj
70rpm
39%
14mph
Wednesday 4/15/20 @ 9:10 PM
✅
316kj
73rpm
52%
20mph
Thursday 4/9/20 @ 8:26 PM
98kj
67rpm
39%
14mph
Thursday 3/5/20 @ 11:9 PM
✅
186kj
83rpm
45%
19mph
Wednesday 2/19/20 @ 10:50 PM
201kj
66rpm
45%
16mph
Monday 4/6/20 @ 11:43 AM
✅
319kj
80rpm
48%
20mph
Tuesday 3/10/20 @ 9:57 AM
46kj
84rpm
33%
15mph
Tuesday 3/3/20 @ 12:46 AM
✅
67kj
85rpm
39%
17mph
Tuesday 3/3/20 @ 11:53 PM
101kj
75rpm
37%
15mph
Tuesday 3/17/20 @ 9:48 AM
✅
130kj
76rpm
41%
17mph
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Workouts
138
kj
Wednesday 1/4/23
147
kj
Thursday 4/23/20
98
kj
Thursday 4/9/20