Shake and Bake
Workouts
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
Tuesday 7/28/20 @ 8:31 PM
✅
233kj
76rpm
45%
18mph
Saturday 1/18/20 @ 10:4 PM
145kj
74rpm
37%
14mph
Saturday 1/29/22 @ 4:54 PM
✅
204kj
76rpm
41%
17mph
Monday 5/11/20 @ 2:30 PM
✅
179kj
75rpm
40%
15mph
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
Saturday 5/2/20 @ 7:51 PM
157kj
63rpm
41%
14mph
Saturday 5/2/20 @ 1:57 PM
✅
242kj
75rpm
46%
18mph
Wednesday 4/8/20 @ 6:18 PM
102kj
68rpm
40%
14mph
Wednesday 4/29/20 @ 10:29 AM
✅
110kj
76rpm
39%
16mph
Thursday 4/23/20 @ 6:7 PM
147kj
70rpm
39%
14mph
Thursday 4/23/20 @ 4:10 PM
✅
179kj
73rpm
40%
15mph
Tuesday 4/14/20 @ 6:31 PM
82kj
63rpm
38%
12mph
Tuesday 4/14/20 @ 11:7 AM
✅
103kj
73rpm
38%
15mph
Friday 4/10/20 @ 7:43 PM
102kj
69rpm
39%
14mph
Monday 3/23/20 @ 11:31 AM
✅
130kj
78rpm
40%
16mph
Monday 1/20/20 @ 9:46 PM
✅
87kj
78rpm
34%
14mph
Friday 2/7/20 @ 4:41 PM
71kj
81rpm
30%
13mph
Thursday 1/2/20 @ 11:41 PM
✅
228kj
71rpm
39%
15mph
Monday 12/30/19 @ 12:0 PM
221kj
70rpm
39%
15mph
Workouts
157
kj
Saturday 5/2/20
147
kj
Thursday 4/23/20