Shake and Bake

Workouts

Saturday 4/25/20 @ 7:0 PM
✅
199kj
64rpm
47%
17mph
30 min Advanced Beginner Ride
Ally Love
Tuesday 3/24/20 @ 3:33 AM
101kj
56rpm
39%
12mph
Tuesday 4/21/20 @ 4:14 AM
✅
79kj
69rpm
35%
13mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 2/19/20 @ 2:0 AM
56kj
64rpm
36%
13mph
Monday 4/20/20 @ 2:21 AM
✅
65kj
76rpm
30%
12mph
20 min Beginner Ride
Robin Arzón
Wednesday 1/1/20 @ 9:16 PM
56kj
71rpm
28%
11mph
Sunday 4/19/20 @ 12:4 AM
67kj
70rpm
32%
12mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/28/19 @ 4:39 AM
✅
78kj
76rpm
31%
13mph

Workouts

30 min Advanced Beginner Ride
Ally Love
✅ 199 kj
Saturday 4/25/20
101 kj
Tuesday 3/24/20
20 min Low Impact Ride
Leanne Hainsby
✅ 79 kj
Tuesday 4/21/20
56 kj
Wednesday 2/19/20
20 min Beginner Ride
Robin Arzón
✅ 65 kj
Monday 4/20/20
56 kj
Wednesday 1/1/20
20 min Beginner Ride
Alex Toussaint
67 kj
Sunday 4/19/20
✅ 78 kj
Saturday 12/28/19