Shake and Bake
Workouts
Friday 8/7/20 @ 5:31 AM
✅
85kj
60rpm
42%
14mph
Friday 5/28/21 @ 11:36 AM
83kj
78rpm
32%
13mph
Friday 4/9/21 @ 7:44 AM
✅
75kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 2:38 AM
59kj
78rpm
32%
13mph
Thursday 4/1/21 @ 5:26 AM
40kj
76rpm
34%
13mph
Monday 3/8/21 @ 2:47 PM
✅
42kj
80rpm
32%
14mph
Tuesday 5/5/20 @ 9:52 PM
✅
58kj
74rpm
40%
16mph
Monday 6/8/20 @ 4:29 PM
34kj
71rpm
32%
12mph
Saturday 5/9/20 @ 3:54 AM
90kj
55rpm
42%
13mph
Friday 12/4/20 @ 9:28 PM
✅
125kj
77rpm
34%
14mph
Saturday 6/6/20 @ 5:7 AM
24kj
66rpm
29%
11mph
Monday 6/8/20 @ 5:14 PM
✅
32kj
82rpm
29%
12mph
Saturday 6/6/20 @ 4:44 AM
89kj
67rpm
39%
14mph
Friday 6/5/20 @ 8:1 PM
✅
94kj
74rpm
38%
14mph
Tuesday 4/28/20 @ 4:26 AM
✅
63kj
60rpm
48%
16mph
Tuesday 5/5/20 @ 2:2 PM
50kj
62rpm
43%
14mph
Friday 4/17/20 @ 4:49 PM
31kj
56rpm
25%
7mph
Tuesday 5/5/20 @ 1:41 PM
✅
103kj
76rpm
38%
15mph
Thursday 4/23/20 @ 4:17 PM
58kj
66rpm
37%
13mph
Tuesday 2/18/20 @ 12:49 PM
✅
91kj
75rpm
40%
16mph
Workouts
59
kj
Wednesday 1/20/21
90
kj
Saturday 5/9/20