Shake and Bake

Workouts

Thursday 4/1/21 @ 5:26 AM
40kj
76rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/6/21 @ 12:59 PM
43kj
79rpm
33%
14mph
Tuesday 5/5/20 @ 9:52 PM
58kj
74rpm
40%
16mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 12/16/20 @ 5:13 PM
41kj
75rpm
34%
13mph

Workouts

10 min Low Impact Ride
Hannah Frankson
40 kj
Thursday 4/1/21
43 kj
Thursday 5/6/21
10 min Low Impact Ride
Matt Wilpers
58 kj
Tuesday 5/5/20
41 kj
Wednesday 12/16/20