Shake and Bake
Workouts
Thursday 4/1/21 @ 10:43 PM
✅
97kj
78rpm
36%
15mph
Thursday 4/1/21 @ 10:58 AM
47kj
38rpm
46%
11mph
Thursday 4/1/21 @ 5:26 AM
✅
40kj
76rpm
34%
13mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Wednesday 3/24/21 @ 3:55 AM
✅
90kj
70rpm
38%
14mph
Monday 3/29/21 @ 11:49 AM
46kj
38rpm
46%
11mph
Tuesday 7/28/20 @ 2:15 PM
✅
131kj
68rpm
37%
14mph
Wednesday 7/29/20 @ 10:21 AM
56kj
32rpm
43%
9mph
Saturday 5/30/20 @ 3:39 AM
5kj
14rpm
40%
3mph
Friday 6/19/20 @ 11:37 PM
✅
45kj
36rpm
46%
10mph
Saturday 6/6/20 @ 5:7 AM
✅
24kj
66rpm
29%
11mph
Thursday 6/4/20 @ 12:30 PM
21kj
35rpm
45%
10mph
Tuesday 4/28/20 @ 3:18 AM
✅
116kj
74rpm
34%
13mph
Monday 4/27/20 @ 1:58 PM
97kj
45rpm
45%
12mph
Monday 4/27/20 @ 4:44 AM
✅
72kj
68rpm
34%
13mph
Saturday 4/18/20 @ 11:56 AM
51kj
39rpm
45%
11mph
Sunday 4/19/20 @ 12:4 AM
✅
67kj
70rpm
32%
12mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Friday 4/17/20 @ 4:49 PM
31kj
56rpm
25%
7mph
Saturday 4/4/20 @ 5:4 PM
✅
47kj
39rpm
45%
11mph
Workouts
21
kj
Thursday 6/4/20
97
kj
Monday 4/27/20