Shake and Bake

Workouts

Friday 12/15/23 @ 6:19 PM
kj
rpm
%
0mph
20 min Holiday Ride
Kendall Toole
Thursday 12/22/22 @ 10:0 PM
✅
124kj
79rpm
39%
16mph
Sunday 3/7/21 @ 4:52 PM
✅
139kj
79rpm
42%
17mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 5:3 PM
131kj
84rpm
41%
18mph
Thursday 2/25/21 @ 11:57 PM
204kj
77rpm
42%
17mph
30 min Machel Montano Ride
Ally Love
Saturday 12/5/20 @ 4:3 PM
✅
217kj
79rpm
42%
18mph
Sunday 11/15/20 @ 4:58 PM
194kj
69rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 4:54 PM
✅
202kj
79rpm
41%
16mph
Tuesday 6/16/20 @ 10:39 PM
✅
98kj
77rpm
42%
17mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/11/20 @ 1:0 PM
81kj
83rpm
36%
15mph
Saturday 7/25/20 @ 5:39 PM
99kj
77rpm
41%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 5:42 PM
✅
108kj
120rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
235kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
Friday 7/3/20 @ 5:11 PM
✅
301kj
77rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:14 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:54 PM
✅
274kj
76rpm
41%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:2 AM
✅
189kj
83rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
kj
Friday 12/15/23
✅ 124 kj
Thursday 12/22/22
20 min WHM Celebration Ride
Ally Love
✅ 139 kj
Sunday 3/7/21
131 kj
Sunday 3/7/21
30 min Machel Montano Ride
Ally Love
204 kj
Thursday 2/25/21
✅ 217 kj
Saturday 12/5/20
30 min Sundays with Love
Ally Love
194 kj
Sunday 11/15/20
✅ 202 kj
Sunday 11/15/20
15 min Low Impact Ride
Emma Lovewell
✅ 98 kj
Tuesday 6/16/20
81 kj
Tuesday 8/11/20
15 min 2000s Pop Ride
Emma Lovewell
99 kj
Saturday 7/25/20
✅ 108 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 235 kj
Wednesday 7/15/20
163 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
✅ 301 kj
Friday 7/3/20
kj
Friday 7/3/20
45 min Together We Ride
Robin Arzón
✅ 274 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 189 kj
Wednesday 3/18/20
kj
Sunday 3/15/20