Shake and Bake

Workouts

Monday 2/20/23 @ 1:7 AM
kj
rpm
%
0mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 11/21/23 @ 7:35 PM
✅
215kj
77rpm
43%
17mph
Sunday 11/21/21 @ 4:59 PM
182kj
73rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 4:58 PM
✅
243kj
71rpm
48%
18mph
Sunday 11/14/21 @ 5:0 PM
165kj
76rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:56 PM
✅
242kj
73rpm
47%
18mph
Sunday 8/15/21 @ 3:51 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Sunday 8/15/21 @ 3:57 PM
✅
346kj
78rpm
44%
18mph
Sunday 6/6/21 @ 4:29 PM
132kj
81rpm
40%
17mph
20 min Hip Hop Ride
Ally Love
Sunday 6/13/21 @ 4:53 PM
✅
147kj
81rpm
41%
17mph
Sunday 3/21/21 @ 4:5 PM
192kj
76rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:58 PM
✅
235kj
78rpm
44%
18mph
Friday 1/17/20 @ 2:4 PM
178kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/9/21 @ 5:33 PM
✅
208kj
78rpm
42%
17mph
Sunday 12/13/20 @ 4:50 PM
184kj
75rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:55 PM
✅
213kj
79rpm
42%
17mph
Friday 4/17/20 @ 8:55 PM
✅
151kj
81rpm
43%
18mph
20 min Listening Party
Emma Lovewell
Thursday 11/19/20 @ 11:28 PM
116kj
80rpm
38%
16mph
Friday 11/13/20 @ 9:59 PM
✅
209kj
74rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 6:48 PM
208kj
80rpm
42%
17mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
kj
Monday 2/20/23
✅ 215 kj
Tuesday 11/21/23
30 min Sundays with Love
Ally Love
182 kj
Sunday 11/21/21
✅ 243 kj
Sunday 11/21/21
30 min Sundays with Love
Ally Love
165 kj
Sunday 11/14/21
✅ 242 kj
Sunday 11/14/21
45 min Intervals & Arms Ride
Ally Love
kj
Sunday 8/15/21
✅ 346 kj
Sunday 8/15/21
20 min Hip Hop Ride
Ally Love
132 kj
Sunday 6/6/21
✅ 147 kj
Sunday 6/13/21
30 min Sundays with Love
Ally Love
192 kj
Sunday 3/21/21
✅ 235 kj
Sunday 1/31/21
30 min Lady Gaga Ride
Cody Rigsby
178 kj
Friday 1/17/20
✅ 208 kj
Saturday 1/9/21
30 min Sundays with Love
Ally Love
184 kj
Sunday 12/13/20
✅ 213 kj
Sunday 12/13/20
20 min Listening Party
Emma Lovewell
✅ 151 kj
Friday 4/17/20
116 kj
Thursday 11/19/20
30 min Beyoncé Ride
Ally Love
✅ 209 kj
Friday 11/13/20
208 kj
Sunday 11/15/20