Shake and Bake

Workouts

Wednesday 11/16/22 @ 4:59 AM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Ally Love
Monday 9/19/22 @ 11:12 AM
✅
108kj
87rpm
35%
15mph
Wednesday 1/5/22 @ 2:40 AM
✅
121kj
80rpm
39%
16mph
20 min 2000s Hip Hop Ride
Ally Love
Thursday 12/9/21 @ 12:8 PM
104kj
82rpm
36%
15mph
Saturday 5/22/21 @ 12:42 AM
202kj
81rpm
41%
17mph
30 min Pop Ride
Ally Love
Friday 10/9/20 @ 3:40 PM
✅
212kj
80rpm
42%
17mph
Saturday 2/20/21 @ 3:44 PM
✅
269kj
80rpm
39%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:45 PM
200kj
67rpm
40%
14mph
Sunday 11/15/20 @ 4:58 PM
194kj
69rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 4:57 PM
✅
221kj
77rpm
44%
18mph
Sunday 10/18/20 @ 3:51 PM
✅
208kj
73rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 12:30 PM
192kj
75rpm
42%
17mph
Sunday 5/24/20 @ 4:55 PM
211kj
78rpm
43%
17mph
30 min 2000s Ride: Live From Home
Ally Love
Thursday 5/28/20 @ 9:40 PM
✅
242kj
80rpm
45%
18mph
Sunday 5/3/20 @ 4:40 PM
133kj
67rpm
46%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:39 PM
✅
139kj
73rpm
44%
17mph
Friday 4/17/20 @ 8:55 PM
✅
151kj
81rpm
43%
18mph
20 min Listening Party
Emma Lovewell
Saturday 1/25/20 @ 1:4 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:0 PM
✅
142kj
74rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Thursday 1/30/20 @ 4:45 PM
122kj
75rpm
41%
16mph

Workouts

20 min 2000s Hip Hop Ride
Ally Love
kj
Wednesday 11/16/22
✅ 108 kj
Monday 9/19/22
20 min 2000s Hip Hop Ride
Ally Love
✅ 121 kj
Wednesday 1/5/22
104 kj
Thursday 12/9/21
30 min Pop Ride
Ally Love
202 kj
Saturday 5/22/21
✅ 212 kj
Friday 10/9/20
45 min Sundays with Love
Ally Love
✅ 269 kj
Saturday 2/20/21
200 kj
Sunday 10/6/19
30 min Sundays with Love
Ally Love
194 kj
Sunday 11/15/20
✅ 221 kj
Sunday 11/15/20
30 min Sundays with Love
Ally Love
✅ 208 kj
Sunday 10/18/20
192 kj
Sunday 10/25/20
30 min 2000s Ride: Live From Home
Ally Love
211 kj
Sunday 5/24/20
✅ 242 kj
Thursday 5/28/20
30 min Sundays with Love: Live From Home
Ally Love
133 kj
Sunday 5/3/20
✅ 139 kj
Sunday 5/3/20
20 min Listening Party
Emma Lovewell
✅ 151 kj
Friday 4/17/20
kj
Saturday 1/25/20
20 min Feel Good Ride
Ally Love
✅ 142 kj
Tuesday 2/18/20
122 kj
Thursday 1/30/20