Shake and Bake
Workouts
Wednesday 5/11/22 @ 4:21 PM
66kj
51rpm
41%
12mph
Tuesday 8/29/23 @ 1:57 PM
✅
106kj
65rpm
42%
15mph
Tuesday 1/10/23 @ 6:2 PM
137kj
47rpm
50%
14mph
Tuesday 5/16/23 @ 9:29 AM
✅
166kj
66rpm
42%
15mph
Sunday 9/18/22 @ 5:10 PM
59kj
45rpm
43%
12mph
Saturday 7/2/22 @ 12:10 PM
✅
116kj
80rpm
39%
16mph
Thursday 6/16/22 @ 3:15 PM
✅
171kj
51rpm
53%
15mph
Saturday 6/18/22 @ 1:39 PM
168kj
69rpm
42%
15mph
Friday 3/4/22 @ 4:52 PM
75kj
46rpm
47%
13mph
Sunday 3/6/22 @ 5:35 PM
✅
93kj
73rpm
37%
14mph
Friday 12/27/19 @ 9:2 PM
✅
241kj
51rpm
61%
17mph
Monday 6/29/20 @ 8:51 PM
210kj
73rpm
44%
17mph
Saturday 7/6/19 @ 5:57 PM
✅
505kj
63rpm
60%
20mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Thursday 6/4/20 @ 10:18 PM
✅
201kj
57rpm
61%
19mph
Friday 5/29/20 @ 9:6 PM
142kj
76rpm
43%
17mph
Monday 10/21/19 @ 6:59 PM
✅
262kj
55rpm
58%
18mph
Monday 5/25/20 @ 8:23 PM
210kj
80rpm
42%
17mph
Thursday 12/12/19 @ 8:34 PM
✅
285kj
59rpm
59%
19mph
Wednesday 4/8/20 @ 11:8 PM
165kj
73rpm
41%
15mph
Workouts
66
kj
Wednesday 5/11/22
168
kj
Saturday 6/18/22
210
kj
Monday 6/29/20
269
kj
Sunday 6/14/20