Shake and Bake
Workouts
Tuesday 3/1/22 @ 6:21 PM
126kj
57rpm
49%
16mph
Tuesday 2/22/22 @ 5:27 PM
✅
143kj
80rpm
42%
17mph
Tuesday 7/14/20 @ 9:32 PM
52kj
50rpm
43%
13mph
Friday 1/29/21 @ 12:0 AM
✅
85kj
79rpm
38%
16mph
Sunday 11/1/20 @ 6:56 PM
30kj
51rpm
39%
12mph
Monday 11/23/20 @ 9:27 PM
✅
125kj
72rpm
43%
16mph
Thursday 1/2/20 @ 10:13 PM
61kj
49rpm
41%
12mph
Saturday 4/18/20 @ 1:32 PM
✅
154kj
87rpm
40%
18mph
Friday 12/27/19 @ 9:2 PM
✅
241kj
51rpm
61%
17mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Friday 2/28/20 @ 9:33 PM
80kj
45rpm
39%
10mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Wednesday 1/1/20 @ 10:37 PM
127kj
45rpm
52%
13mph
Friday 2/21/20 @ 9:34 PM
✅
195kj
81rpm
39%
17mph
Monday 10/21/19 @ 6:59 PM
✅
262kj
55rpm
58%
18mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Saturday 7/6/19 @ 5:57 PM
✅
505kj
63rpm
60%
20mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
212
kj
Monday 3/30/20
201
kj
Saturday 3/21/20
127
kj
Wednesday 1/1/20
228
kj
Saturday 1/4/20