Shake and Bake
Workouts
Monday 4/18/22 @ 3:57 PM
42kj
40rpm
48%
11mph
Sunday 8/7/22 @ 1:57 PM
✅
114kj
77rpm
44%
18mph
Thursday 6/4/20 @ 10:18 PM
✅
201kj
57rpm
61%
19mph
Friday 5/29/20 @ 8:23 PM
186kj
85rpm
44%
19mph
Saturday 4/25/20 @ 9:17 PM
84kj
39rpm
56%
13mph
Friday 5/1/20 @ 7:9 PM
✅
180kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 8:46 PM
84kj
47rpm
47%
12mph
Sunday 4/5/20 @ 7:29 PM
✅
177kj
82rpm
45%
19mph
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Friday 7/26/19 @ 9:5 PM
✅
233kj
65rpm
60%
21mph
Saturday 8/10/19 @ 12:32 AM
169kj
83rpm
44%
19mph
Saturday 7/6/19 @ 5:57 PM
✅
505kj
63rpm
60%
20mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Friday 5/24/19 @ 5:53 PM
✅
146kj
59rpm
58%
18mph
Thursday 6/13/19 @ 11:5 AM
134kj
77rpm
46%
18mph
Sunday 5/26/19 @ 5:32 PM
35kj
47rpm
45%
12mph
Sunday 5/26/19 @ 11:58 PM
✅
70kj
85rpm
39%
17mph
Monday 11/26/18 @ 10:10 PM
✅
359kj
56rpm
57%
17mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Workouts
201
kj
Saturday 3/21/20
169
kj
Saturday 8/10/19
405
kj
Thursday 7/4/19