Shake and Bake

Workouts

Thursday 5/5/22 @ 4:34 PM
30kj
51rpm
40%
12mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Wednesday 5/4/22 @ 3:42 PM
✅
79kj
79rpm
43%
18mph
Tuesday 10/27/20 @ 10:25 PM
83kj
52rpm
45%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/21/20 @ 9:48 PM
✅
121kj
65rpm
45%
16mph
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Tuesday 3/12/19 @ 8:31 PM
✅
112kj
59rpm
63%
20mph
10 min Tabata Ride
Robin Arzón
Monday 11/11/19 @ 3:28 PM
83kj
66rpm
49%
17mph
Friday 7/26/19 @ 9:5 PM
✅
233kj
65rpm
60%
21mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Sunday 5/19/19 @ 10:42 PM
✅
273kj
54rpm
61%
18mph
30 min Get Lifted Ride
Ally Love
Sunday 5/12/19 @ 9:45 PM
193kj
68rpm
44%
16mph
Sunday 5/5/19 @ 10:6 PM
✅
156kj
51rpm
58%
16mph
20 min Tabata Ride
Cody Rigsby
Thursday 5/9/19 @ 4:4 PM
138kj
70rpm
44%
17mph
Monday 12/24/18 @ 9:28 PM
✅
294kj
59rpm
62%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
Saturday 2/23/19 @ 10:18 PM
223kj
54rpm
57%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/25/19 @ 6:48 PM
✅
288kj
64rpm
46%
16mph
Friday 11/9/18 @ 10:46 PM
✅
379kj
56rpm
59%
18mph
45 min Live DJ Ride
Robin Arzón
Monday 11/19/18 @ 7:43 PM
kj
rpm
%
0mph

Workouts

10 min On the Leaderboard: Peloton Ride
Jess Sims
30 kj
Thursday 5/5/22
✅ 79 kj
Wednesday 5/4/22
20 min 90s Hip Hop Ride
Alex Toussaint
83 kj
Tuesday 10/27/20
✅ 121 kj
Wednesday 10/21/20
30 min Together We Go Far Ride
Robin Arzón
201 kj
Saturday 3/21/20
✅ 222 kj
Sunday 3/15/20
10 min Tabata Ride
Robin Arzón
✅ 112 kj
Tuesday 3/12/19
83 kj
Monday 11/11/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 233 kj
Friday 7/26/19
134 kj
Wednesday 7/24/19
30 min Get Lifted Ride
Ally Love
✅ 273 kj
Sunday 5/19/19
193 kj
Sunday 5/12/19
20 min Tabata Ride
Cody Rigsby
✅ 156 kj
Sunday 5/5/19
138 kj
Thursday 5/9/19
30 min Hip Hop Ride
Robin Arzón
✅ 294 kj
Monday 12/24/18
154 kj
Monday 4/29/19
45 min Club Bangers Ride
Alex Toussaint
223 kj
Saturday 2/23/19
✅ 288 kj
Monday 2/25/19
45 min Live DJ Ride
Robin Arzón
✅ 379 kj
Friday 11/9/18
kj
Monday 11/19/18