Shake and Bake
Workouts
Friday 2/4/22 @ 4:51 PM
42kj
36rpm
42%
9mph
Wednesday 10/26/22 @ 10:25 AM
✅
144kj
78rpm
43%
17mph
Tuesday 7/19/22 @ 3:45 PM
158kj
59rpm
54%
17mph
Wednesday 7/27/22 @ 10:11 AM
✅
161kj
81rpm
44%
18mph
Thursday 3/10/22 @ 6:35 PM
30kj
54rpm
38%
12mph
Monday 5/2/22 @ 10:32 AM
✅
65kj
90rpm
37%
17mph
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
Friday 6/12/20 @ 10:59 AM
✅
243kj
86rpm
42%
18mph
Saturday 5/25/19 @ 3:41 PM
✅
501kj
68rpm
57%
20mph
Saturday 5/25/19 @ 3:35 PM
463kj
89rpm
45%
20mph
Tuesday 5/21/19 @ 8:58 PM
19kj
55rpm
42%
13mph
Tuesday 1/15/19 @ 10:59 PM
✅
25kj
79rpm
37%
15mph
Tuesday 3/26/19 @ 9:4 PM
88kj
60rpm
41%
14mph
Saturday 4/13/19 @ 4:34 PM
✅
153kj
84rpm
41%
18mph
Sunday 2/3/19 @ 9:46 PM
154kj
53rpm
48%
14mph
Tuesday 2/19/19 @ 12:34 PM
✅
209kj
75rpm
43%
17mph
Friday 1/11/19 @ 11:34 PM
70kj
65rpm
46%
17mph
Thursday 1/3/19 @ 10:3 PM
✅
93kj
86rpm
44%
19mph
Saturday 12/8/18 @ 9:55 PM
303kj
50rpm
57%
16mph
Sunday 12/9/18 @ 3:37 PM
✅
366kj
78rpm
45%
18mph
Workouts
201
kj
Saturday 3/21/20