Shake and Bake
Workouts
Thursday 5/5/22 @ 4:34 PM
30kj
51rpm
40%
12mph
Thursday 5/12/22 @ 10:19 AM
✅
75kj
82rpm
42%
18mph
Saturday 6/13/20 @ 11:21 PM
45kj
29rpm
43%
8mph
Monday 1/4/21 @ 11:39 AM
✅
189kj
76rpm
48%
19mph
Saturday 5/2/20 @ 6:48 PM
180kj
44rpm
58%
15mph
Wednesday 4/29/20 @ 4:14 PM
✅
287kj
79rpm
47%
19mph
Friday 12/27/19 @ 9:2 PM
241kj
51rpm
61%
17mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Friday 7/26/19 @ 9:5 PM
✅
233kj
65rpm
60%
21mph
Sunday 7/28/19 @ 4:0 AM
179kj
82rpm
45%
19mph
Saturday 7/6/19 @ 5:57 PM
505kj
63rpm
60%
20mph
Friday 7/5/19 @ 11:13 AM
✅
505kj
81rpm
50%
21mph
Friday 3/29/19 @ 9:44 PM
425kj
63rpm
55%
19mph
Sunday 3/31/19 @ 10:13 PM
✅
452kj
74rpm
51%
19mph
Tuesday 3/5/19 @ 9:14 PM
✅
287kj
55rpm
63%
19mph
Tuesday 3/5/19 @ 10:28 AM
257kj
78rpm
46%
19mph
Saturday 3/2/19 @ 9:53 PM
✅
416kj
60rpm
57%
19mph
Sunday 3/3/19 @ 9:34 PM
371kj
83rpm
43%
18mph
Workouts
30
kj
Thursday 5/5/22
45
kj
Saturday 6/13/20
180
kj
Saturday 5/2/20
241
kj
Friday 12/27/19
201
kj
Saturday 3/21/20
179
kj
Sunday 7/28/19
505
kj
Saturday 7/6/19