Shake and Bake
Workouts
Saturday 6/13/20 @ 11:21 PM
45kj
29rpm
43%
8mph
Monday 1/3/22 @ 11:41 PM
✅
83kj
75rpm
33%
14mph
Thursday 8/26/21 @ 4:47 PM
✅
167kj
63rpm
52%
18mph
Sunday 8/22/21 @ 7:9 PM
82kj
61rpm
40%
14mph
Saturday 3/21/20 @ 8:45 PM
✅
201kj
51rpm
54%
16mph
Sunday 3/15/20 @ 10:23 PM
138kj
75rpm
35%
14mph
Saturday 6/15/19 @ 6:39 PM
✅
255kj
56rpm
58%
18mph
Tuesday 10/1/19 @ 10:7 PM
99kj
60rpm
36%
12mph
Saturday 7/6/19 @ 5:57 PM
✅
505kj
63rpm
60%
20mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Tuesday 6/11/19 @ 8:59 PM
✅
177kj
57rpm
62%
20mph
Tuesday 6/11/19 @ 8:57 PM
79kj
64rpm
39%
14mph
Tuesday 3/12/19 @ 8:31 PM
✅
112kj
59rpm
63%
20mph
Saturday 3/12/16 @ 2:49 PM
56kj
58rpm
45%
14mph
Monday 2/11/19 @ 8:44 PM
✅
300kj
55rpm
63%
19mph
Wednesday 2/6/19 @ 5:29 PM
147kj
65rpm
40%
15mph
Sunday 2/3/19 @ 9:46 PM
✅
154kj
53rpm
48%
14mph
Sunday 2/3/19 @ 12:2 PM
117kj
63rpm
40%
13mph
Friday 1/11/19 @ 11:34 PM
✅
70kj
65rpm
46%
17mph
Thursday 1/3/19 @ 10:3 PM
56kj
81rpm
36%
16mph
Workouts
45
kj
Saturday 6/13/20
82
kj
Sunday 8/22/21
138
kj
Sunday 3/15/20
208
kj
Saturday 7/6/19
147
kj
Wednesday 2/6/19