Shake and Bake
Workouts
Saturday 5/2/20 @ 6:48 PM
180kj
44rpm
58%
15mph
Monday 4/27/20 @ 6:27 PM
✅
273kj
82rpm
46%
19mph
Thursday 9/12/19 @ 7:33 PM
70kj
52rpm
47%
14mph
Wednesday 9/11/19 @ 6:21 PM
✅
137kj
92rpm
42%
19mph
Saturday 7/6/19 @ 5:57 PM
✅
505kj
63rpm
60%
20mph
Tuesday 7/9/19 @ 10:21 PM
375kj
82rpm
44%
18mph
Monday 4/29/19 @ 7:51 PM
206kj
51rpm
55%
16mph
Wednesday 5/1/19 @ 9:38 PM
✅
262kj
83rpm
44%
19mph
Thursday 4/25/19 @ 8:26 PM
✅
277kj
62rpm
54%
18mph
Thursday 4/25/19 @ 8:25 PM
258kj
88rpm
42%
19mph
Saturday 4/6/19 @ 8:57 PM
✅
460kj
65rpm
56%
20mph
Tuesday 4/9/19 @ 9:47 PM
379kj
81rpm
44%
18mph
Friday 3/29/19 @ 9:44 PM
✅
425kj
63rpm
55%
19mph
Monday 4/1/19 @ 9:41 PM
403kj
79rpm
47%
19mph
Saturday 3/16/19 @ 8:54 PM
✅
429kj
63rpm
56%
19mph
Tuesday 3/19/19 @ 9:15 PM
380kj
83rpm
44%
19mph
Saturday 2/23/19 @ 10:18 PM
223kj
54rpm
57%
17mph
Saturday 2/23/19 @ 9:51 PM
✅
374kj
83rpm
43%
18mph
Sunday 2/3/19 @ 9:46 PM
154kj
53rpm
48%
14mph
Wednesday 2/13/19 @ 10:7 PM
✅
238kj
82rpm
43%
18mph
Workouts
180
kj
Saturday 5/2/20
375
kj
Tuesday 7/9/19
258
kj
Thursday 4/25/19
380
kj
Tuesday 3/19/19
223
kj
Saturday 2/23/19