Shake and Bake
Workouts
Friday 3/11/22 @ 4:28 PM
76kj
54rpm
42%
13mph
Friday 3/25/22 @ 10:30 PM
✅
166kj
85rpm
43%
18mph
Monday 8/16/21 @ 4:37 PM
149kj
57rpm
54%
17mph
Wednesday 8/4/21 @ 12:13 AM
✅
150kj
81rpm
42%
18mph
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Friday 12/27/19 @ 9:2 PM
✅
241kj
51rpm
61%
17mph
Friday 12/27/19 @ 5:22 PM
205kj
75rpm
42%
17mph
Sunday 5/5/19 @ 10:6 PM
✅
156kj
51rpm
58%
16mph
Tuesday 1/8/19 @ 10:38 PM
124kj
81rpm
42%
18mph
Tuesday 3/5/19 @ 9:14 PM
✅
287kj
55rpm
63%
19mph
Sunday 3/10/19 @ 4:7 PM
254kj
78rpm
45%
19mph
Sunday 2/3/19 @ 9:46 PM
154kj
53rpm
48%
14mph
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Friday 12/21/18 @ 9:3 PM
✅
204kj
62rpm
58%
20mph
Saturday 12/29/18 @ 4:56 PM
152kj
90rpm
39%
18mph
Wednesday 12/12/18 @ 8:55 PM
✅
284kj
49rpm
66%
18mph
Tuesday 12/4/18 @ 10:41 PM
228kj
82rpm
42%
18mph
Monday 12/10/18 @ 9:32 PM
✅
182kj
47rpm
68%
19mph
Monday 12/10/18 @ 9:29 PM
156kj
78rpm
44%
18mph
Workouts
201
kj
Saturday 3/21/20
205
kj
Friday 12/27/19