Shake and Bake

Workouts

Thursday 6/16/22 @ 3:15 PM
171kj
51rpm
53%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 3:8 AM
215kj
70rpm
46%
17mph
Friday 2/28/20 @ 9:33 PM
80kj
45rpm
39%
10mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 9:47 PM
250kj
83rpm
44%
18mph
Monday 10/21/19 @ 6:59 PM
262kj
55rpm
58%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 2:28 AM
242kj
88rpm
42%
18mph
Sunday 6/30/19 @ 6:59 PM
246kj
56rpm
57%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 7/20/19 @ 2:58 AM
204kj
81rpm
41%
17mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
171 kj
Thursday 6/16/22
215 kj
Sunday 6/12/22
30 min XOXO, Cody
Cody Rigsby
80 kj
Friday 2/28/20
250 kj
Sunday 2/16/20
30 min JLO Ride
Jess & Robin
262 kj
Monday 10/21/19
242 kj
Tuesday 10/22/19
30 min Madonna Ride
Robin Arzón
246 kj
Sunday 6/30/19
204 kj
Saturday 7/20/19