Shake and Bake

Workouts

Tuesday 9/27/22 @ 4:25 PM
✅
171kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 12:58 AM
158kj
68rpm
42%
15mph
Sunday 1/10/21 @ 11:52 PM
✅
89kj
82rpm
44%
19mph
10 min Low Impact Ride
Denis Morton
Tuesday 8/23/22 @ 12:13 AM
63kj
77rpm
40%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 171 kj
Tuesday 9/27/22
158 kj
Wednesday 7/20/22
10 min Low Impact Ride
Denis Morton
✅ 89 kj
Sunday 1/10/21
63 kj
Tuesday 8/23/22