Shake and Bake
Workouts
Wednesday 1/19/22 @ 3:39 PM
100kj
64rpm
42%
15mph
Saturday 1/22/22 @ 1:48 PM
✅
128kj
73rpm
43%
17mph
Tuesday 6/22/21 @ 11:25 PM
✅
277kj
76rpm
48%
19mph
Saturday 7/10/21 @ 11:6 PM
204kj
72rpm
44%
17mph
Monday 2/22/21 @ 4:26 PM
✅
221kj
80rpm
44%
17mph
Wednesday 2/24/21 @ 12:24 AM
177kj
76rpm
40%
16mph
Thursday 1/28/21 @ 6:26 PM
✅
241kj
75rpm
45%
18mph
Thursday 1/28/21 @ 11:26 PM
170kj
63rpm
44%
15mph
Saturday 1/9/21 @ 4:56 PM
162kj
87rpm
35%
16mph
Tuesday 1/12/21 @ 11:47 PM
✅
174kj
76rpm
40%
16mph
Sunday 1/10/21 @ 11:35 PM
✅
131kj
82rpm
44%
19mph
Sunday 10/6/19 @ 11:48 AM
97kj
80rpm
40%
17mph
Friday 1/1/21 @ 9:13 PM
✅
172kj
82rpm
38%
16mph
Thursday 1/7/21 @ 11:30 PM
171kj
75rpm
40%
16mph
Friday 12/18/20 @ 7:26 PM
✅
192kj
79rpm
40%
16mph
Sunday 12/20/20 @ 5:15 PM
172kj
77rpm
39%
16mph
Monday 12/7/20 @ 4:26 PM
✅
150kj
75rpm
45%
18mph
Tuesday 12/8/20 @ 11:47 PM
128kj
72rpm
43%
17mph
Monday 11/30/20 @ 12:21 PM
✅
132kj
73rpm
44%
17mph
Tuesday 12/1/20 @ 12:25 AM
115kj
68rpm
43%
16mph
Workouts
204
kj
Saturday 7/10/21
171
kj
Thursday 1/7/21
172
kj
Sunday 12/20/20