Shake and Bake

Workouts

Thursday 7/15/21 @ 1:56 PM
128kj
82rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
Thursday 3/25/21 @ 5:26 PM
280kj
67rpm
52%
19mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:29 PM
✅
357kj
82rpm
50%
21mph
Tuesday 2/2/21 @ 4:40 PM
256kj
78rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Sunday 1/10/21 @ 11:7 PM
✅
103kj
83rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 5:34 PM
91kj
76rpm
41%
16mph
Saturday 1/9/21 @ 7:22 PM
90kj
77rpm
40%
16mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 7:12 PM
✅
123kj
83rpm
43%
18mph
Saturday 1/9/21 @ 5:32 PM
62kj
89rpm
36%
16mph
10 min Low Impact Ride
Irène Scholz
Saturday 1/9/21 @ 5:31 PM
✅
66kj
79rpm
41%
17mph
Saturday 1/9/21 @ 4:56 PM
162kj
87rpm
35%
16mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
✅
337kj
86rpm
48%
21mph
Sunday 12/13/20 @ 6:27 PM
389kj
72rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 10:9 PM
✅
401kj
74rpm
48%
19mph
Saturday 12/12/20 @ 5:57 PM
210kj
85rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
Monday 12/7/20 @ 4:26 PM
150kj
75rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 10:4 PM
✅
187kj
75rpm
49%
19mph

Workouts

20 min Low Impact Ride
Cody Rigsby
128 kj
Thursday 7/15/21
✅ 142 kj
Saturday 4/25/20
30 min Premiere Ride
Bradley Rose
280 kj
Thursday 3/25/21
✅ 357 kj
Thursday 3/25/21
30 min Britney Spears Ride
Cody Rigsby
256 kj
Tuesday 2/2/21
✅ 303 kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
✅ 103 kj
Sunday 1/10/21
91 kj
Sunday 6/21/20
15 min Hip Hop Ride
Kendall Toole
90 kj
Saturday 1/9/21
✅ 123 kj
Saturday 1/9/21
10 min Low Impact Ride
Irène Scholz
62 kj
Saturday 1/9/21
✅ 66 kj
Saturday 1/9/21
30 min Miley Cyrus Ride
Jess King
162 kj
Saturday 1/9/21
✅ 337 kj
Saturday 1/9/21
45 min Pentatonix Ride
Christine D'Ercole
389 kj
Sunday 12/13/20
✅ 401 kj
Tuesday 12/15/20
30 min Hamilton Ride
Robin Arzón
210 kj
Saturday 12/12/20
✅ 288 kj
Wednesday 10/14/20
20 min Holiday Ride
Kendall Toole
150 kj
Monday 12/7/20
✅ 187 kj
Thursday 12/10/20