Shake and Bake
Workouts
Wednesday 11/30/22 @ 12:22 AM
0kj
75rpm
30%
12mph
Sunday 8/27/23 @ 5:30 PM
✅
151kj
81rpm
36%
15mph
Tuesday 7/13/21 @ 10:29 PM
✅
278kj
89rpm
43%
19mph
Wednesday 7/14/21 @ 1:1 AM
201kj
83rpm
40%
17mph
Friday 3/26/21 @ 1:10 AM
✅
253kj
80rpm
45%
18mph
Thursday 3/25/21 @ 1:39 AM
190kj
78rpm
41%
17mph
Sunday 3/7/21 @ 4:7 PM
✅
391kj
80rpm
45%
19mph
Sunday 12/13/20 @ 6:29 PM
276kj
75rpm
41%
16mph
Sunday 1/10/21 @ 12:17 AM
✅
253kj
85rpm
43%
19mph
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Monday 8/10/20 @ 10:23 PM
✅
248kj
83rpm
43%
18mph
Saturday 8/8/20 @ 4:53 PM
204kj
78rpm
42%
17mph
Monday 7/13/20 @ 11:49 PM
✅
158kj
82rpm
43%
18mph
Tuesday 6/16/20 @ 12:10 AM
137kj
78rpm
42%
17mph
Sunday 6/21/20 @ 10:29 PM
98kj
86rpm
38%
17mph
Sunday 6/21/20 @ 8:44 PM
✅
119kj
80rpm
44%
18mph
Wednesday 6/10/20 @ 10:35 PM
123kj
75rpm
41%
16mph
Friday 6/12/20 @ 7:13 PM
✅
142kj
77rpm
43%
17mph
Friday 1/31/20 @ 3:18 AM
180kj
79rpm
39%
16mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Workouts
0
kj
Wednesday 11/30/22
201
kj
Wednesday 7/14/21
276
kj
Sunday 12/13/20
220
kj
Wednesday 7/15/20