Shake and Bake
VS
Workouts
Monday 9/19/22 @ 9:33 PM
✅
224kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 11:29 AM
200kj
79rpm
34%
14mph
Wednesday 9/1/21 @ 1:29 AM
✅
176kj
84rpm
44%
19mph
Tuesday 9/21/21 @ 12:25 PM
91kj
66rpm
40%
14mph
Sunday 7/25/21 @ 11:37 AM
✅
227kj
93rpm
38%
18mph
Sunday 2/14/21 @ 1:36 PM
143kj
94rpm
31%
15mph
Friday 4/30/21 @ 12:47 AM
✅
365kj
92rpm
39%
18mph
Monday 4/26/21 @ 1:44 PM
218kj
87rpm
33%
15mph
Friday 3/26/21 @ 1:10 AM
✅
253kj
80rpm
45%
18mph
Sunday 3/28/21 @ 6:57 PM
170kj
75rpm
40%
16mph
Sunday 3/7/21 @ 4:7 PM
✅
391kj
80rpm
45%
19mph
Sunday 1/3/21 @ 7:26 PM
293kj
75rpm
42%
17mph
Saturday 2/20/21 @ 12:19 AM
✅
259kj
86rpm
42%
19mph
Friday 2/19/21 @ 2:50 AM
163kj
82rpm
36%
15mph
Saturday 12/19/20 @ 4:22 PM
✅
158kj
78rpm
45%
18mph
Friday 12/11/20 @ 2:57 AM
118kj
67rpm
44%
16mph
Sunday 11/29/20 @ 8:24 PM
✅
181kj
76rpm
48%
19mph
Wednesday 12/2/20 @ 11:53 AM
126kj
70rpm
45%
16mph
Thursday 10/8/20 @ 10:23 PM
✅
253kj
80rpm
45%
18mph
Tuesday 10/13/20 @ 11:40 AM
140kj
75rpm
37%
14mph
biohazardwaist
Sandy Hook, CT
32
🔥
VS
a_hotassmess
Missouri 🦄
0
Workouts
91
kj
Tuesday 9/21/21
143
kj
Sunday 2/14/21