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Shake and Bake
biohazardwaist
Sandy Hook, CT
56 π₯
Beat 757_to_414
VS
757_to_414
Milwaukee
20
Beat biohazardwaist
Workouts
Next Workouts
Friday 7/2/21 @ 11:33 AM
β
223
kj
97
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/6/22 @ 9:56 AM
146
kj
76
rpm
36
%
15
mph
Sunday 1/10/21 @ 12:17 AM
β
253
kj
85
rpm
43
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 10/29/21 @ 11:44 AM
252
kj
79
rpm
46
%
18
mph
Tuesday 3/9/21 @ 1:9 AM
364
kj
91
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 2/3/22 @ 12:21 AM
β
376
kj
84
rpm
41
%
18
mph
Saturday 10/16/21 @ 11:25 AM
β
609
kj
89
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 1:44 PM
596
kj
77
rpm
45
%
18
mph
Saturday 1/16/21 @ 1:38 PM
β
102
kj
81
rpm
47
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
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Sunday 12/5/21 @ 8:10 PM
0
kj
0
rpm
26
%
0
mph
Wednesday 10/6/21 @ 1:14 AM
381
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:16 AM
β
387
kj
89
rpm
41
%
19
mph
Sunday 7/25/21 @ 11:37 AM
227
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Sunday 8/1/21 @ 2:29 PM
β
227
kj
77
rpm
43
%
18
mph
Saturday 7/24/21 @ 7:14 PM
β
478
kj
92
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 5:30 PM
457
kj
81
rpm
42
%
18
mph
Tuesday 7/13/21 @ 10:29 PM
β
278
kj
89
rpm
43
%
19
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Thursday 7/15/21 @ 12:9 PM
259
kj
87
rpm
42
%
19
mph
Tuesday 1/26/21 @ 11:16 PM
β
336
kj
100
rpm
36
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/23/21 @ 11:1 AM
335
kj
82
rpm
41
%
18
mph
Next Workouts
biohazardwaist
Sandy Hook, CT
56 π₯
Beat 757_to_414
VS
757_to_414
Milwaukee
20
Beat biohazardwaist
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
223
kj
Friday 7/2/21
146
kj
Thursday 10/6/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
253
kj
Sunday 1/10/21
252
kj
Friday 10/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 3/9/21
β
376
kj
Thursday 2/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
609
kj
Saturday 10/16/21
596
kj
Sunday 1/30/22
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
102
kj
Saturday 1/16/21
0
kj
Sunday 12/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Wednesday 10/6/21
β
387
kj
Tuesday 10/5/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
227
kj
Sunday 7/25/21
β
227
kj
Sunday 8/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
478
kj
Saturday 7/24/21
457
kj
Saturday 7/31/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
278
kj
Tuesday 7/13/21
259
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
336
kj
Tuesday 1/26/21
335
kj
Wednesday 6/23/21
Next Workouts