Shake and Bake
Workouts
Wednesday 9/2/20 @ 3:38 PM
✅
269kj
84rpm
44%
19mph
Thursday 1/2/20 @ 12:24 AM
175kj
87rpm
36%
16mph
Thursday 8/27/20 @ 2:9 PM
✅
422kj
83rpm
45%
19mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Tuesday 7/2/19 @ 4:54 PM
✅
413kj
86rpm
42%
18mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Friday 11/1/19 @ 8:54 AM
✅
550kj
80rpm
46%
19mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Monday 5/13/19 @ 3:42 PM
✅
259kj
87rpm
41%
18mph
Wednesday 7/3/19 @ 11:3 PM
219kj
87rpm
39%
17mph
Sunday 6/9/19 @ 1:18 PM
✅
423kj
82rpm
45%
19mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Wednesday 6/12/19 @ 4:18 PM
✅
293kj
87rpm
44%
19mph
Friday 6/21/19 @ 11:45 PM
208kj
89rpm
38%
17mph
Tuesday 6/11/19 @ 4:31 PM
✅
596kj
81rpm
47%
20mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Tuesday 4/30/19 @ 5:40 PM
✅
227kj
82rpm
42%
18mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Monday 4/1/19 @ 3:40 PM
✅
105kj
77rpm
37%
15mph
Friday 11/30/18 @ 2:6 AM
89kj
80rpm
34%
14mph
Workouts
175
kj
Thursday 1/2/20
294
kj
Monday 6/3/19
390
kj
Saturday 6/29/19
399
kj
Saturday 6/15/19
196
kj
Monday 5/27/19