Shake and Bake
Workouts
Sunday 8/13/23 @ 9:21 PM
78kj
73rpm
35%
13mph
Thursday 1/20/22 @ 3:9 AM
✅
122kj
64rpm
46%
16mph
Saturday 8/12/23 @ 10:46 PM
70kj
81rpm
30%
13mph
Tuesday 1/18/22 @ 3:18 AM
✅
99kj
66rpm
41%
15mph
Tuesday 6/29/21 @ 12:58 AM
57kj
83rpm
31%
13mph
Friday 1/28/22 @ 2:24 PM
✅
75kj
68rpm
40%
15mph
Thursday 7/30/20 @ 12:54 AM
✅
96kj
84rpm
34%
15mph
Thursday 8/16/18 @ 3:15 AM
72kj
68rpm
35%
13mph
Friday 7/24/20 @ 2:9 AM
✅
105kj
77rpm
38%
15mph
Monday 7/20/20 @ 3:25 AM
104kj
50rpm
53%
15mph
Sunday 4/26/20 @ 1:46 AM
145kj
74rpm
37%
15mph
Thursday 6/18/20 @ 12:42 AM
✅
146kj
53rpm
48%
15mph
Friday 1/31/20 @ 2:20 AM
112kj
74rpm
33%
13mph
Wednesday 5/27/20 @ 1:3 AM
✅
166kj
57rpm
48%
15mph
Sunday 9/15/19 @ 1:22 AM
88kj
77rpm
35%
14mph
Wednesday 9/11/19 @ 3:50 AM
✅
105kj
63rpm
44%
15mph
Monday 7/1/19 @ 9:20 AM
✅
85kj
75rpm
35%
14mph
Tuesday 8/20/19 @ 2:10 AM
62kj
53rpm
40%
11mph
Wednesday 7/3/19 @ 9:0 AM
18kj
74rpm
32%
12mph
Saturday 3/2/19 @ 4:15 AM
✅
135kj
64rpm
40%
14mph
Workouts
57
kj
Tuesday 6/29/21
18
kj
Wednesday 7/3/19