Shake and Bake

Workouts

Sunday 1/15/23 @ 2:19 AM
✅
78kj
77rpm
33%
13mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Saturday 11/18/23 @ 11:28 PM
29kj
34rpm
37%
7mph
Monday 5/8/23 @ 12:34 AM
✅
76kj
74rpm
33%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 8/23/23 @ 3:17 AM
8kj
13rpm
31%
2mph
Wednesday 3/18/20 @ 1:15 AM
139kj
76rpm
36%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 1:40 AM
✅
321kj
79rpm
49%
20mph
Friday 3/20/20 @ 1:38 AM
130kj
80rpm
34%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
Saturday 10/19/19 @ 1:54 AM
87kj
75rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 6/23/19 @ 12:34 AM
✅
199kj
86rpm
45%
20mph
Saturday 9/7/19 @ 8:35 PM
123kj
75rpm
34%
14mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/29/19 @ 5:57 PM
✅
241kj
80rpm
44%
18mph
Thursday 8/15/19 @ 1:47 AM
119kj
76rpm
34%
13mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/17/19 @ 3:20 PM
✅
395kj
83rpm
52%
22mph
Friday 7/5/19 @ 8:43 PM
128kj
76rpm
35%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
✅ 78 kj
Sunday 1/15/23
29 kj
Saturday 11/18/23
20 min Puerto Rico Ride
Mariana Fernández
✅ 76 kj
Monday 5/8/23
8 kj
Wednesday 8/23/23
30 min Low Impact Ride
Tunde Oyeneyin
139 kj
Wednesday 3/18/20
✅ 321 kj
Sunday 5/17/20
30 min Low Impact Ride
Tunde Oyeneyin
130 kj
Friday 3/20/20
✅ 182 kj
Thursday 1/2/20
20 min Low Impact Ride
Cody Rigsby
87 kj
Saturday 10/19/19
✅ 199 kj
Sunday 6/23/19
30 min Low Impact Ride
Hannah Corbin
123 kj
Saturday 9/7/19
✅ 241 kj
Saturday 6/29/19
30 min Hip Hop Ride
Robin Arzón
119 kj
Thursday 8/15/19
✅ 395 kj
Saturday 8/17/19
30 min Madonna Ride
Robin Arzón
128 kj
Friday 7/5/19
✅ 318 kj
Saturday 7/6/19