Shake and Bake

Workouts

Friday 1/22/21 @ 3:45 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Jenn Sherman
Thursday 9/9/21 @ 11:16 AM
✅
58kj
77rpm
39%
16mph
Tuesday 4/20/21 @ 11:21 PM
33kj
0rpm
0%
0mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 10:24 PM
✅
200kj
76rpm
42%
17mph
Tuesday 12/29/20 @ 10:51 PM
✅
299kj
149rpm
0%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 12:0 AM
185kj
79rpm
39%
16mph

Workouts

10 min Low Impact Ride
Jenn Sherman
kj
Friday 1/22/21
✅ 58 kj
Thursday 9/9/21
30 min Bob Marley Ride
Denis Morton
33 kj
Tuesday 4/20/21
✅ 200 kj
Saturday 2/6/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 299 kj
Tuesday 12/29/20
185 kj
Monday 12/28/20