Shake and Bake

Workouts

Saturday 11/14/20 @ 3:2 PM
184kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
Sunday 3/29/20 @ 12:48 PM
346kj
159rpm
0%
0mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 3/1/21 @ 5:38 PM
214kj
86rpm
40%
17mph
Saturday 2/27/21 @ 6:29 PM
322kj
122rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Sunday 1/12/20 @ 10:55 PM
293kj
149rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 11:48 PM
156kj
77rpm
38%
15mph
Friday 12/13/19 @ 10:53 AM
116kj
0rpm
0%
0mph
10 min Climb Ride
Ben Alldis
Saturday 12/19/20 @ 6:8 PM
65kj
66rpm
46%
16mph
Tuesday 4/7/20 @ 1:3 PM
83kj
145rpm
0%
0mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 12/16/20 @ 5:13 PM
41kj
75rpm
34%
13mph
Wednesday 8/12/20 @ 11:33 PM
322kj
166rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 12/9/20 @ 10:37 PM
220kj
74rpm
45%
18mph
Wednesday 11/4/20 @ 6:22 PM
92kj
164rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 12/7/20 @ 11:25 PM
86kj
78rpm
34%
14mph
Tuesday 11/10/20 @ 12:31 AM
173kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Friday 11/27/20 @ 2:35 AM
423kj
139rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
199kj
74rpm
36%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
184 kj
Saturday 11/14/20
239 kj
Thursday 4/22/21
30 min Pro Cyclist Ride
Christian Vande Velde
346 kj
Sunday 3/29/20
214 kj
Monday 3/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
322 kj
Saturday 2/27/21
288 kj
Saturday 2/27/21
30 min Low Impact Ride
Tunde Oyeneyin
293 kj
Sunday 1/12/20
156 kj
Tuesday 2/16/21
10 min Climb Ride
Ben Alldis
116 kj
Friday 12/13/19
65 kj
Saturday 12/19/20
10 min Low Impact Ride
Matt Wilpers
83 kj
Tuesday 4/7/20
41 kj
Wednesday 12/16/20
30 min Prince Ride
Ally & Emma
322 kj
Wednesday 8/12/20
220 kj
Wednesday 12/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
92 kj
Wednesday 11/4/20
86 kj
Monday 12/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Tuesday 11/10/20
214 kj
Sunday 12/6/20
45 min Turkey Burn Ride
Robin Arzón
423 kj
Friday 11/27/20
199 kj
Thursday 11/26/20