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Shake and Bake
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
33 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
8
Beat binkusmommy
Workouts
Next Workouts
Wednesday 6/23/21 @ 10:0 AM
✅
303
kj
151
rpm
0
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 10/17/21 @ 2:48 PM
200
kj
76
rpm
42
%
17
mph
Tuesday 7/27/21 @ 11:30 PM
✅
268
kj
138
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/2/21 @ 5:15 PM
202
kj
68
rpm
46
%
17
mph
Saturday 1/4/20 @ 5:31 PM
✅
113
kj
156
rpm
0
%
0
mph
10 min Tabata Ride
Robin Arzón
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Thursday 7/15/21 @ 12:11 AM
61
kj
59
rpm
48
%
16
mph
Saturday 2/22/20 @ 12:51 PM
✅
362
kj
163
rpm
0
%
0
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 4:29 PM
170
kj
61
rpm
46
%
16
mph
Monday 2/17/20 @ 2:25 PM
✅
206
kj
154
rpm
0
%
0
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 2/18/20 @ 10:46 AM
147
kj
72
rpm
45
%
18
mph
Wednesday 1/22/20 @ 10:23 AM
✅
229
kj
158
rpm
0
%
0
mph
20 min 2000s Ride
Hannah Frankson
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Monday 2/10/20 @ 10:48 AM
142
kj
69
rpm
46
%
17
mph
Friday 1/31/20 @ 11:39 PM
174
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 1/7/20 @ 10:46 AM
✅
208
kj
67
rpm
46
%
17
mph
Wednesday 12/11/19 @ 10:51 AM
✅
161
kj
153
rpm
0
%
0
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Share
Friday 12/20/19 @ 10:46 AM
106
kj
71
rpm
45
%
17
mph
Wednesday 12/18/19 @ 10:49 AM
✅
171
kj
157
rpm
0
%
0
mph
15 min Hip Hop Ride
Jenn Sherman
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Share
Sunday 9/29/19 @ 7:57 PM
88
kj
62
rpm
46
%
16
mph
Thursday 8/8/19 @ 10:18 AM
✅
219
kj
0
rpm
0
%
0
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Friday 8/2/19 @ 1:23 PM
132
kj
73
rpm
43
%
17
mph
Next Workouts
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
33 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
8
Beat binkusmommy
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
303
kj
Wednesday 6/23/21
200
kj
Sunday 10/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
268
kj
Tuesday 7/27/21
202
kj
Monday 8/2/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
113
kj
Saturday 1/4/20
61
kj
Thursday 7/15/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
362
kj
Saturday 2/22/20
170
kj
Monday 2/17/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Monday 2/17/20
147
kj
Tuesday 2/18/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
✅
229
kj
Wednesday 1/22/20
142
kj
Monday 2/10/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
174
kj
Friday 1/31/20
✅
208
kj
Tuesday 1/7/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
161
kj
Wednesday 12/11/19
106
kj
Friday 12/20/19
15 min Hip Hop Ride
Jenn Sherman
View Class
Share
✅
171
kj
Wednesday 12/18/19
88
kj
Sunday 9/29/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
219
kj
Thursday 8/8/19
132
kj
Friday 8/2/19
Next Workouts