Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:0 AM
✅
333kj
159rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/9/22 @ 12:26 AM
234kj
0rpm
0%
0mph
Saturday 1/29/22 @ 2:25 PM
✅
323kj
155rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:32 PM
132kj
0rpm
0%
0mph
Sunday 6/20/21 @ 12:45 PM
✅
92kj
140rpm
0%
0mph
10 min Low Impact Ride
Kendall Toole
Wednesday 1/5/22 @ 1:27 AM
33kj
0rpm
0%
0mph
Tuesday 7/27/21 @ 11:30 PM
✅
268kj
138rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:34 PM
144kj
0rpm
0%
0mph
Thursday 6/24/21 @ 10:5 AM
✅
308kj
149rpm
0%
0mph
30 min Janelle Monáe Ride
Emma Lovewell
Wednesday 6/23/21 @ 11:32 PM
39kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 11:28 PM
✅
272kj
137rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Thursday 4/29/21 @ 11:32 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 8:57 PM
✅
173kj
0rpm
0%
0mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 3/19/21 @ 9:16 PM
102kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:29 PM
322kj
122rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 12:31 AM
✅
355kj
0rpm
0%
0mph
Sunday 2/7/21 @ 6:19 PM
✅
494kj
154rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:32 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 10:44 AM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Sunday 1/24/21 @ 3:5 PM
✅
kj
rpm
%
0mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 333 kj
Tuesday 3/1/22
234 kj
Wednesday 3/9/22
30 min Pop Ride
Cody Rigsby
✅ 323 kj
Saturday 1/29/22
132 kj
Tuesday 1/11/22
10 min Low Impact Ride
Kendall Toole
✅ 92 kj
Sunday 6/20/21
33 kj
Wednesday 1/5/22
30 min Pop Ride
Cody Rigsby
✅ 268 kj
Tuesday 7/27/21
144 kj
Tuesday 7/27/21
30 min Janelle Monáe Ride
Emma Lovewell
✅ 308 kj
Thursday 6/24/21
39 kj
Wednesday 6/23/21
30 min Hamilton Ride
Robin Arzón
✅ 272 kj
Wednesday 10/14/20
kj
Thursday 4/29/21
30 min HIIT Ride
Tunde Oyeneyin
✅ 173 kj
Friday 3/19/21
102 kj
Friday 3/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
322 kj
Saturday 2/27/21
✅ 355 kj
Saturday 3/6/21
45 min Club Bangers Ride
Alex Toussaint
✅ 494 kj
Sunday 2/7/21
kj
Saturday 2/6/21
5 min Intro to Climb
Cody Rigsby
kj
Friday 8/2/19
✅ kj
Sunday 1/24/21