Shake and Bake

Workouts

Friday 4/2/21 @ 9:0 PM
✅
413kj
139rpm
0%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 6/13/21 @ 2:55 PM
222kj
69rpm
40%
15mph
Friday 5/28/21 @ 9:46 PM
✅
132kj
116rpm
0%
0mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 1:36 AM
124kj
74rpm
41%
16mph
Saturday 2/27/21 @ 6:29 PM
✅
322kj
122rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Tuesday 11/10/20 @ 12:31 AM
✅
173kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Monday 4/27/20 @ 12:27 PM
✅
167kj
0rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 9/4/20 @ 1:2 AM
95kj
68rpm
33%
12mph
Friday 5/29/20 @ 4:26 PM
✅
351kj
162rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 9/2/20 @ 9:27 AM
151kj
66rpm
41%
15mph
Wednesday 4/8/20 @ 10:11 PM
✅
298kj
151rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 9:9 AM
100kj
72rpm
32%
12mph
Sunday 9/22/19 @ 10:12 AM
✅
360kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
Wednesday 9/11/19 @ 11:27 PM
kj
rpm
%
0mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 1/13/20 @ 11:0 PM
✅
214kj
67rpm
40%
14mph
Sunday 10/6/19 @ 3:43 PM
✅
528kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
✅ 413 kj
Friday 4/2/21
222 kj
Sunday 6/13/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 132 kj
Friday 5/28/21
124 kj
Saturday 5/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 322 kj
Saturday 2/27/21
213 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 173 kj
Tuesday 11/10/20
154 kj
Tuesday 11/10/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 167 kj
Monday 4/27/20
95 kj
Friday 9/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 351 kj
Friday 5/29/20
151 kj
Wednesday 9/2/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 298 kj
Wednesday 4/8/20
100 kj
Sunday 8/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 360 kj
Sunday 9/22/19
188 kj
Thursday 3/5/20
45 min Premiere Ride
Tunde Oyeneyin
kj
Wednesday 9/11/19
✅ 214 kj
Monday 1/13/20
45 min Sundays with Love
Ally Love
✅ 528 kj
Sunday 10/6/19
199 kj
Monday 10/14/19