Shake and Bake

Workouts

Thursday 10/13/22 @ 2:35 AM
✅
88kj
0rpm
0%
0mph
20 min Our Future Selves: Premiere
Becs Gentry
Wednesday 10/19/22 @ 8:36 PM
81kj
71rpm
36%
14mph
Sunday 7/17/22 @ 2:0 PM
✅
300kj
146rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/9/22 @ 9:47 PM
131kj
70rpm
38%
14mph
Wednesday 5/4/22 @ 10:30 PM
✅
378kj
146rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/9/22 @ 2:32 AM
170kj
55rpm
38%
12mph
Tuesday 3/1/22 @ 1:0 AM
✅
333kj
159rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/5/22 @ 11:21 PM
132kj
70rpm
38%
14mph
Wednesday 6/23/21 @ 10:0 AM
✅
303kj
151rpm
0%
0mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 9:10 PM
✅
203kj
139rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 11:57 PM
148kj
73rpm
39%
15mph
Saturday 2/27/21 @ 6:29 PM
✅
322kj
122rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Tuesday 11/10/20 @ 12:31 AM
✅
173kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Wednesday 8/12/20 @ 11:33 PM
✅
322kj
166rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph

Workouts

20 min Our Future Selves: Premiere
Becs Gentry
✅ 88 kj
Thursday 10/13/22
81 kj
Wednesday 10/19/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 300 kj
Sunday 7/17/22
131 kj
Tuesday 8/9/22
45 min Intervals & Arms Ride
Cody Rigsby
✅ 378 kj
Wednesday 5/4/22
170 kj
Monday 5/9/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 333 kj
Tuesday 3/1/22
132 kj
Saturday 3/5/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
✅ 303 kj
Wednesday 6/23/21
kj
Sunday 7/11/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 203 kj
Sunday 5/23/21
148 kj
Sunday 3/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 322 kj
Saturday 2/27/21
188 kj
Monday 3/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 173 kj
Tuesday 11/10/20
116 kj
Sunday 12/6/20
30 min Prince Ride
Ally & Emma
✅ 322 kj
Wednesday 8/12/20
113 kj
Thursday 8/27/20