Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:0 AM
โœ…
333kj
159rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Saturday 11/14/20 @ 3:2 PM
โœ…
184kj
0rpm
0%
0mph
30 min Beyoncรฉ Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Saturday 1/4/20 @ 5:16 PM
โœ…
103kj
152rpm
0%
0mph
10 min Low Impact Ride
Olivia Amato
Tuesday 3/24/20 @ 1:17 AM
70kj
79rpm
42%
17mph
Sunday 3/22/20 @ 12:38 PM
โœ…
371kj
166rpm
0%
0mph
30 min BHM: Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 9:27 PM
271kj
52rpm
63%
19mph
Saturday 2/22/20 @ 12:51 PM
โœ…
362kj
163rpm
0%
0mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:26 PM
248kj
55rpm
60%
18mph
Saturday 1/4/20 @ 5:51 PM
48kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/4/20 @ 11:28 PM
โœ…
57kj
81rpm
37%
16mph
Saturday 1/4/20 @ 4:20 PM
53kj
0rpm
0%
0mph
10 min Low Impact Ride
Denis Morton
Saturday 1/4/20 @ 10:45 PM
โœ…
62kj
75rpm
41%
16mph
Tuesday 12/10/19 @ 10:42 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/21/19 @ 3:28 AM
โœ…
221kj
50rpm
60%
18mph
Thursday 11/28/19 @ 1:0 PM
โœ…
424kj
156rpm
0%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/29/19 @ 2:2 AM
281kj
65rpm
47%
16mph
Sunday 10/6/19 @ 3:43 PM
โœ…
528kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
โœ… 333 kj
Tuesday 3/1/22
164 kj
Wednesday 2/7/24
30 min Beyoncรฉ Ride
Ally Love
โœ… 184 kj
Saturday 11/14/20
161 kj
Thursday 1/11/24
10 min Low Impact Ride
Olivia Amato
โœ… 103 kj
Saturday 1/4/20
70 kj
Tuesday 3/24/20
30 min BHM: Power Zone Ride
Matt Wilpers
โœ… 371 kj
Sunday 3/22/20
271 kj
Sunday 2/9/20
30 min BHM: Pop Ride
Ally Love
โœ… 362 kj
Saturday 2/22/20
248 kj
Monday 2/17/20
10 min Low Impact Ride
Alex Toussaint
48 kj
Saturday 1/4/20
โœ… 57 kj
Saturday 1/4/20
10 min Low Impact Ride
Denis Morton
53 kj
Saturday 1/4/20
โœ… 62 kj
Saturday 1/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 12/10/19
โœ… 221 kj
Thursday 11/21/19
45 min Turkey Burn Ride
Alex Toussaint
โœ… 424 kj
Thursday 11/28/19
281 kj
Friday 11/29/19
45 min Sundays with Love
Ally Love
โœ… 528 kj
Sunday 10/6/19
259 kj
Thursday 10/10/19