Shake and Bake

Workouts

Thursday 2/3/22 @ 11:34 PM
kj
rpm
%
0mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 2/9/22 @ 4:58 AM
✅
141kj
73rpm
44%
17mph
Saturday 6/19/21 @ 1:59 PM
✅
163kj
132rpm
0%
0mph
20 min Juneteenth Ride
Ally Love
Wednesday 6/23/21 @ 2:5 AM
116kj
78rpm
39%
16mph
Friday 5/28/21 @ 9:46 PM
✅
132kj
116rpm
0%
0mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 2:47 AM
124kj
84rpm
38%
16mph
Tuesday 11/10/20 @ 12:31 AM
173kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 8/12/20 @ 11:33 PM
✅
322kj
166rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Saturday 3/21/20 @ 2:28 PM
✅
568kj
169rpm
0%
0mph
45 min Pop Ride
Alex Toussaint
Tuesday 7/28/20 @ 8:24 PM
320kj
52rpm
55%
17mph
Monday 5/18/20 @ 11:51 AM
✅
321kj
151rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 4/29/20 @ 11:40 PM
225kj
68rpm
48%
18mph
Monday 3/23/20 @ 9:58 AM
✅
536kj
162rpm
0%
0mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 12:31 AM
310kj
52rpm
56%
17mph
Wednesday 4/15/20 @ 11:46 PM
2kj
0rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/28/20 @ 3:33 PM
✅
147kj
63rpm
50%
17mph
Friday 8/16/19 @ 10:17 AM
✅
173kj
0rpm
0%
0mph
15 min Tabata Ride
Alex Toussaint
Thursday 4/11/19 @ 1:8 AM
105kj
76rpm
43%
17mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
kj
Thursday 2/3/22
✅ 141 kj
Wednesday 2/9/22
20 min Juneteenth Ride
Ally Love
✅ 163 kj
Saturday 6/19/21
116 kj
Wednesday 6/23/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 132 kj
Friday 5/28/21
124 kj
Saturday 5/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Tuesday 11/10/20
✅ 259 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 322 kj
Wednesday 8/12/20
203 kj
Tuesday 11/3/20
45 min Pop Ride
Alex Toussaint
✅ 568 kj
Saturday 3/21/20
320 kj
Tuesday 7/28/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 321 kj
Monday 5/18/20
225 kj
Wednesday 4/29/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 536 kj
Monday 3/23/20
310 kj
Wednesday 5/6/20
20 min Hip Hop Ride
Robin Arzón
2 kj
Wednesday 4/15/20
✅ 147 kj
Tuesday 4/28/20
15 min Tabata Ride
Alex Toussaint
✅ 173 kj
Friday 8/16/19
105 kj
Thursday 4/11/19