Shake and Bake
VS
Workouts
Thursday 4/16/20 @ 5:59 PM
535kj
76rpm
63%
25mph
Sunday 5/10/20 @ 3:17 PM
✅
647kj
62rpm
80%
27mph
Saturday 5/2/20 @ 3:26 PM
507kj
78rpm
60%
24mph
Monday 4/27/20 @ 1:57 PM
✅
703kj
56rpm
89%
27mph
Sunday 4/19/20 @ 4:44 PM
504kj
80rpm
58%
24mph
Wednesday 4/29/20 @ 12:45 PM
✅
540kj
58rpm
78%
25mph
Friday 4/24/20 @ 1:58 PM
550kj
81rpm
60%
25mph
Friday 4/24/20 @ 1:58 PM
✅
557kj
80rpm
61%
25mph
Wednesday 3/18/20 @ 4:25 PM
432kj
83rpm
52%
22mph
Wednesday 4/22/20 @ 12:3 PM
✅
494kj
71rpm
66%
24mph
Friday 3/20/20 @ 6:15 PM
752kj
75rpm
62%
24mph
Wednesday 4/8/20 @ 11:50 AM
✅
825kj
56rpm
82%
25mph
Sunday 3/22/20 @ 3:14 PM
✅
486kj
82rpm
56%
23mph
Tuesday 3/24/20 @ 11:24 AM
412kj
68rpm
61%
22mph
Friday 11/23/18 @ 12:6 PM
✅
395kj
86rpm
50%
22mph
Wednesday 10/24/18 @ 1:9 PM
208kj
63rpm
50%
17mph
Thursday 9/29/16 @ 11:49 AM
✅
506kj
82rpm
49%
21mph
Saturday 10/1/16 @ 12:14 PM
403kj
71rpm
50%
19mph
Wednesday 8/3/16 @ 10:22 AM
✅
526kj
82rpm
50%
21mph
Wednesday 8/17/16 @ 1:7 PM
270kj
73rpm
41%
16mph
billyho23
Ponte Vedra Beach
5
VS
harpoonhannas
Ocean City, Maryland
8
🔥
Workouts
507
kj
Saturday 5/2/20
504
kj
Sunday 4/19/20
550
kj
Friday 4/24/20
752
kj
Friday 3/20/20
403
kj
Saturday 10/1/16