Shake and Bake
VS
Workouts
Saturday 5/2/20 @ 3:26 PM
✅
507kj
78rpm
60%
24mph
Monday 4/27/20 @ 1:57 PM
487kj
80rpm
59%
24mph
Friday 4/24/20 @ 1:58 PM
✅
550kj
81rpm
60%
25mph
Friday 4/24/20 @ 1:59 PM
464kj
84rpm
55%
24mph
Sunday 4/19/20 @ 4:44 PM
✅
504kj
80rpm
58%
24mph
Wednesday 4/15/20 @ 5:30 PM
457kj
82rpm
56%
23mph
Thursday 4/16/20 @ 5:59 PM
✅
535kj
76rpm
63%
25mph
Friday 4/10/20 @ 6:50 PM
422kj
78rpm
56%
23mph
Monday 3/16/20 @ 1:4 PM
✅
682kj
80rpm
57%
23mph
Tuesday 4/7/20 @ 6:13 PM
594kj
75rpm
56%
22mph
Sunday 3/22/20 @ 3:14 PM
✅
486kj
82rpm
56%
23mph
Wednesday 3/25/20 @ 9:25 PM
361kj
74rpm
54%
21mph
Wednesday 3/18/20 @ 4:25 PM
✅
432kj
83rpm
52%
22mph
Monday 3/23/20 @ 7:28 PM
386kj
78rpm
54%
22mph
Wednesday 8/1/18 @ 11:44 AM
88kj
86rpm
50%
22mph
Wednesday 8/1/18 @ 8:57 PM
✅
275kj
85rpm
52%
22mph
Friday 3/2/18 @ 11:5 AM
✅
289kj
83rpm
54%
23mph
Thursday 2/15/18 @ 2:27 PM
245kj
78rpm
53%
21mph
Wednesday 3/29/17 @ 6:51 PM
kj
rpm
%
0mph
Friday 3/24/17 @ 12:4 AM
✅
292kj
76rpm
50%
20mph
billyho23
Ponte Vedra Beach
12
🔥
VS
bethesdadadbod
Bethesda, MD
3
Workouts
487
kj
Monday 4/27/20
464
kj
Friday 4/24/20
457
kj
Wednesday 4/15/20