Shake and Bake
Workouts
Saturday 2/12/22 @ 5:0 PM
93kj
70rpm
39%
14mph
Sunday 2/13/22 @ 1:33 PM
✅
167kj
76rpm
45%
18mph
Tuesday 12/24/19 @ 6:3 PM
182kj
75rpm
48%
19mph
Sunday 12/19/21 @ 2:7 PM
✅
217kj
91rpm
44%
21mph
Sunday 5/23/21 @ 3:29 PM
3kj
32rpm
40%
7mph
Friday 1/17/20 @ 1:30 AM
✅
208kj
78rpm
42%
17mph
Saturday 5/15/21 @ 3:20 AM
109kj
65rpm
43%
15mph
Sunday 5/23/21 @ 2:17 PM
✅
209kj
91rpm
44%
20mph
Tuesday 12/24/19 @ 5:38 PM
207kj
72rpm
49%
19mph
Friday 7/17/20 @ 11:48 AM
✅
216kj
79rpm
42%
17mph
Tuesday 4/28/20 @ 4:41 PM
189kj
67rpm
44%
16mph
Tuesday 4/28/20 @ 1:59 PM
✅
246kj
82rpm
43%
18mph
Saturday 2/2/19 @ 5:21 PM
✅
527kj
78rpm
52%
21mph
Friday 2/1/19 @ 1:21 PM
180kj
75rpm
45%
18mph
Saturday 1/5/19 @ 4:3 PM
✅
453kj
78rpm
49%
20mph
Friday 1/4/19 @ 12:58 PM
341kj
72rpm
46%
18mph
Wednesday 10/10/18 @ 6:1 PM
854kj
72rpm
50%
19mph
Sunday 10/7/18 @ 4:44 PM
✅
878kj
71rpm
52%
20mph
Saturday 8/11/18 @ 2:52 PM
✅
444kj
79rpm
47%
19mph
Monday 8/13/18 @ 11:51 AM
408kj
86rpm
43%
19mph
Workouts
189
kj
Tuesday 4/28/20