Shake and Bake

Workouts

Wednesday 12/22/21 @ 10:5 PM
✅
148kj
68rpm
43%
16mph
30 min Pop Holiday Ride
Ally Love
Friday 12/18/20 @ 12:22 AM
143kj
52rpm
48%
14mph
Monday 11/8/21 @ 11:30 PM
✅
97kj
67rpm
41%
14mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 11:30 PM
89kj
55rpm
45%
14mph
Friday 6/25/21 @ 9:29 PM
✅
173kj
68rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 6/30/21 @ 1:24 AM
137kj
56rpm
44%
14mph
Sunday 5/23/21 @ 3:29 PM
3kj
32rpm
40%
7mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
204kj
71rpm
45%
17mph
Thursday 4/29/21 @ 6:57 PM
156kj
64rpm
44%
15mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 2:31 AM
✅
191kj
63rpm
48%
16mph
Tuesday 3/17/20 @ 5:6 PM
✅
303kj
72rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/17/20 @ 9:51 PM
252kj
63rpm
45%
16mph
Sunday 5/10/20 @ 5:31 PM
✅
170kj
66rpm
45%
16mph
30 min Feel Good Ride: Live From Home
Ally Love
Thursday 10/15/20 @ 11:43 AM
149kj
65rpm
42%
15mph
Saturday 8/31/19 @ 1:55 PM
✅
452kj
71rpm
46%
17mph
60 min Club Bangers Ride
Alex Toussaint
Thursday 4/23/20 @ 12:11 AM
327kj
66rpm
42%
15mph
Wednesday 9/11/19 @ 5:17 PM
✅
332kj
63rpm
49%
16mph
45 min Premiere Ride
Kendall Toole
Saturday 11/16/19 @ 3:19 PM
213kj
59rpm
42%
13mph
Tuesday 9/10/19 @ 9:22 PM
✅
200kj
83rpm
46%
20mph
20 min New Tracks Ride
Hannah Corbin
Tuesday 9/10/19 @ 10:18 AM
121kj
72rpm
41%
16mph

Workouts

30 min Pop Holiday Ride
Ally Love
✅ 148 kj
Wednesday 12/22/21
143 kj
Friday 12/18/20
20 min Hip Hop Ride
Alex Toussaint
✅ 97 kj
Monday 11/8/21
89 kj
Monday 11/8/21
30 min Live DJ Ride
Cody Rigsby
✅ 173 kj
Friday 6/25/21
137 kj
Wednesday 6/30/21
30 min Lady Gaga Ride
Cody Rigsby
3 kj
Sunday 5/23/21
✅ 204 kj
Friday 1/17/20
30 min USHER Ride
Ally Love
156 kj
Thursday 4/29/21
✅ 191 kj
Thursday 4/29/21
45 min Club Bangers Ride
Alex Toussaint
✅ 303 kj
Tuesday 3/17/20
252 kj
Saturday 10/17/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 170 kj
Sunday 5/10/20
149 kj
Thursday 10/15/20
60 min Club Bangers Ride
Alex Toussaint
✅ 452 kj
Saturday 8/31/19
327 kj
Thursday 4/23/20
45 min Premiere Ride
Kendall Toole
✅ 332 kj
Wednesday 9/11/19
213 kj
Saturday 11/16/19
20 min New Tracks Ride
Hannah Corbin
✅ 200 kj
Tuesday 9/10/19
121 kj
Tuesday 9/10/19