Shake and Bake
Workouts
Saturday 11/18/23 @ 3:2 AM
97kj
74rpm
37%
14mph
Tuesday 9/19/23 @ 10:42 AM
✅
167kj
80rpm
44%
18mph
Saturday 5/13/23 @ 3:24 PM
145kj
61rpm
42%
14mph
Saturday 9/2/23 @ 2:49 PM
✅
187kj
65rpm
42%
15mph
Tuesday 9/21/21 @ 4:32 PM
132kj
51rpm
45%
13mph
Monday 9/20/21 @ 12:23 PM
✅
230kj
64rpm
49%
17mph
Friday 9/3/21 @ 10:10 PM
97kj
72rpm
38%
15mph
Saturday 9/4/21 @ 2:19 PM
✅
139kj
70rpm
45%
17mph
Saturday 12/12/20 @ 9:9 PM
134kj
64rpm
48%
17mph
Monday 12/7/20 @ 11:17 PM
✅
154kj
68rpm
48%
18mph
Saturday 8/31/19 @ 1:55 PM
452kj
71rpm
46%
17mph
Saturday 8/31/19 @ 1:58 PM
✅
536kj
72rpm
49%
19mph
Tuesday 5/21/19 @ 4:33 PM
237kj
69rpm
49%
18mph
Friday 5/24/19 @ 9:59 AM
✅
277kj
78rpm
47%
19mph
Saturday 3/9/19 @ 4:47 PM
✅
475kj
75rpm
52%
21mph
Saturday 3/9/19 @ 4:39 PM
455kj
73rpm
52%
20mph
Thursday 12/13/18 @ 11:18 PM
✅
403kj
75rpm
47%
19mph
Wednesday 12/12/18 @ 4:13 PM
379kj
69rpm
50%
18mph
Saturday 7/21/18 @ 1:37 PM
✅
411kj
79rpm
48%
20mph
Friday 7/27/18 @ 6:31 PM
352kj
66rpm
49%
17mph
Workouts
97
kj
Saturday 11/18/23
145
kj
Saturday 5/13/23
132
kj
Tuesday 9/21/21
452
kj
Saturday 8/31/19