Shake and Bake
Workouts
Wednesday 1/26/22 @ 6:52 PM
160kj
67rpm
42%
15mph
Tuesday 1/25/22 @ 12:58 AM
✅
266kj
80rpm
45%
19mph
Friday 3/11/22 @ 6:56 PM
201kj
56rpm
41%
12mph
Thursday 3/24/22 @ 1:27 PM
✅
331kj
73rpm
44%
16mph
Sunday 5/23/21 @ 3:29 PM
3kj
32rpm
40%
7mph
Wednesday 4/8/20 @ 6:2 PM
✅
245kj
73rpm
47%
18mph
Tuesday 8/6/19 @ 8:27 PM
✅
265kj
76rpm
47%
19mph
Saturday 4/11/20 @ 11:51 AM
253kj
77rpm
46%
18mph
Monday 11/23/20 @ 9:27 PM
195kj
69rpm
44%
16mph
Tuesday 11/24/20 @ 1:29 PM
✅
218kj
78rpm
42%
17mph
Monday 6/8/20 @ 1:57 AM
✅
102kj
66rpm
47%
17mph
Wednesday 6/10/20 @ 1:35 PM
78kj
65rpm
41%
15mph
Monday 4/20/20 @ 2:31 PM
195kj
66rpm
46%
16mph
Friday 4/10/20 @ 2:0 PM
✅
259kj
71rpm
49%
18mph
Tuesday 7/9/19 @ 10:17 PM
✅
285kj
74rpm
49%
19mph
Saturday 4/18/20 @ 1:56 PM
253kj
77rpm
45%
18mph
Thursday 6/20/19 @ 4:33 PM
234kj
71rpm
49%
19mph
Thursday 6/20/19 @ 4:20 PM
✅
245kj
81rpm
44%
18mph
Workouts
201
kj
Friday 3/11/22
253
kj
Saturday 4/18/20