Shake and Bake
Workouts
Monday 2/12/24 @ 7:0 PM
✅
144kj
75rpm
37%
15mph
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 4:2 PM
✅
171kj
82rpm
37%
16mph
Wednesday 2/1/23 @ 1:34 PM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 6:56 PM
✅
148kj
83rpm
34%
15mph
Tuesday 12/13/22 @ 7:26 PM
kj
rpm
%
0mph
Thursday 7/21/22 @ 4:43 PM
✅
160kj
75rpm
39%
15mph
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 6:18 PM
✅
157kj
89rpm
34%
15mph
Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0mph
Friday 1/7/22 @ 1:52 PM
157kj
88rpm
34%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Saturday 11/27/21 @ 11:27 PM
✅
179kj
79rpm
39%
16mph
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:56 PM
✅
221kj
86rpm
34%
15mph
Thursday 11/25/21 @ 4:2 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/13/22
kj
Friday 5/20/22
kj
Tuesday 10/19/21