Shake and Bake
Workouts
Wednesday 1/18/23 @ 11:3 PM
176kj
82rpm
44%
19mph
Tuesday 4/25/23 @ 10:48 AM
✅
181kj
80rpm
45%
19mph
Sunday 5/29/22 @ 9:36 PM
229kj
86rpm
48%
21mph
Sunday 5/29/22 @ 3:18 PM
✅
341kj
87rpm
55%
24mph
Monday 5/16/22 @ 11:22 PM
132kj
75rpm
56%
22mph
Sunday 2/20/22 @ 4:52 PM
✅
178kj
75rpm
64%
25mph
Saturday 12/5/20 @ 1:43 AM
✅
129kj
80rpm
53%
22mph
Sunday 11/29/20 @ 4:12 PM
93kj
71rpm
50%
19mph
Wednesday 9/30/20 @ 9:33 PM
✅
236kj
82rpm
50%
21mph
Saturday 10/24/20 @ 5:0 PM
203kj
80rpm
49%
20mph
Wednesday 9/16/20 @ 1:1 AM
✅
244kj
83rpm
51%
21mph
Sunday 8/16/20 @ 1:23 PM
203kj
79rpm
49%
20mph
Tuesday 6/23/20 @ 12:13 AM
133kj
81rpm
40%
17mph
Saturday 3/7/20 @ 1:27 PM
✅
183kj
89rpm
43%
19mph
Monday 5/18/20 @ 11:43 PM
✅
285kj
90rpm
43%
19mph
Saturday 5/23/20 @ 3:57 PM
274kj
87rpm
44%
19mph
Workouts
274
kj
Saturday 5/23/20