Shake and Bake

Workouts

Thursday 12/30/21 @ 2:36 AM
✅
254kj
85rpm
43%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 11:23 PM
✅
227kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 7:47 PM
✅
261kj
86rpm
41%
19mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 4:25 PM
✅
181kj
61rpm
45%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:55 AM
✅
268kj
81rpm
45%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 10/30/20 @ 9:49 PM
✅
235kj
88rpm
40%
18mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 11:20 PM
✅
192kj
74rpm
45%
17mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 5:6 PM
✅
236kj
81rpm
43%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 9:31 PM
✅
237kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 5:8 PM
✅
145kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/13/19 @ 6:17 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 254 kj
Thursday 12/30/21
kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 227 kj
Saturday 5/1/21
kj
Monday 5/3/21
30 min The Weeknd Ride
Jess King
✅ 261 kj
Friday 3/12/21
kj
Thursday 8/27/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 181 kj
Monday 1/4/21
kj
Monday 1/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 268 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
✅ 235 kj
Friday 10/30/20
kj
Friday 10/30/20
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
✅ 192 kj
Friday 10/9/20
kj
Friday 10/9/20
30 min Prince Ride
Ally & Emma
✅ 236 kj
Friday 8/14/20
kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 237 kj
Friday 7/17/20
kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 145 kj
Friday 7/12/19
kj
Monday 5/13/19