Shake and Bake
Workouts
Wednesday 3/10/21 @ 7:38 PM
244kj
76rpm
44%
17mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Saturday 5/8/21 @ 11:28 PM
252kj
83rpm
44%
19mph
Saturday 5/16/20 @ 12:55 AM
✅
331kj
79rpm
51%
21mph
Friday 11/27/20 @ 7:45 PM
333kj
80rpm
44%
18mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Thursday 10/22/20 @ 11:52 PM
238kj
83rpm
42%
18mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
Sunday 10/18/20 @ 11:30 PM
332kj
84rpm
41%
17mph
Tuesday 10/13/20 @ 11:48 PM
✅
467kj
82rpm
47%
20mph
Friday 7/17/20 @ 9:31 PM
237kj
83rpm
43%
18mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Thursday 6/11/20 @ 7:38 PM
402kj
90rpm
37%
17mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Tuesday 5/26/20 @ 11:16 PM
248kj
83rpm
43%
18mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Tuesday 5/12/20 @ 6:12 PM
314kj
89rpm
38%
17mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Monday 3/23/20 @ 10:54 PM
313kj
77rpm
42%
17mph
Wednesday 12/4/19 @ 2:24 AM
✅
419kj
81rpm
46%
19mph
Workouts
244
kj
Wednesday 3/10/21
252
kj
Saturday 5/8/21
333
kj
Friday 11/27/20
238
kj
Thursday 10/22/20
402
kj
Thursday 6/11/20
314
kj
Tuesday 5/12/20