Shake and Bake
Workouts
Sunday 4/18/21 @ 2:26 PM
19kj
86rpm
32%
14mph
Tuesday 4/27/21 @ 11:25 AM
✅
408kj
75rpm
43%
17mph
Monday 6/17/19 @ 9:12 PM
9kj
63rpm
33%
12mph
Friday 10/18/19 @ 2:50 PM
✅
458kj
81rpm
48%
20mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Monday 4/29/19 @ 1:53 PM
✅
202kj
80rpm
49%
20mph
Sunday 7/1/18 @ 2:47 PM
375kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:47 PM
✅
428kj
75rpm
49%
19mph
Sunday 6/3/18 @ 4:48 PM
22kj
103rpm
32%
16mph
Sunday 6/3/18 @ 12:24 PM
✅
357kj
72rpm
47%
18mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:53 AM
✅
284kj
80rpm
47%
19mph
Monday 12/11/17 @ 7:22 PM
104kj
84rpm
35%
15mph
Saturday 5/26/18 @ 12:38 AM
✅
120kj
86rpm
37%
16mph
Saturday 2/24/18 @ 5:2 PM
284kj
67rpm
45%
16mph
Friday 2/23/18 @ 9:37 PM
✅
406kj
70rpm
51%
19mph
Monday 9/25/17 @ 6:25 PM
✅
139kj
77rpm
42%
17mph
Saturday 2/3/18 @ 9:13 PM
118kj
80rpm
39%
16mph
Sunday 3/26/17 @ 4:30 PM
✅
353kj
74rpm
42%
16mph
Sunday 3/19/17 @ 2:27 PM
344kj
76rpm
39%
16mph
Workouts
9
kj
Monday 6/17/19