Shake and Bake
Workouts
Friday 3/18/22 @ 2:39 PM
127kj
73rpm
43%
16mph
Sunday 3/6/22 @ 4:27 PM
✅
155kj
80rpm
44%
18mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Wednesday 2/17/21 @ 5:29 PM
✅
242kj
85rpm
41%
18mph
Saturday 6/13/20 @ 1:51 PM
131kj
66rpm
48%
17mph
Thursday 12/24/20 @ 12:13 AM
✅
147kj
84rpm
40%
17mph
Monday 6/1/20 @ 9:9 PM
108kj
66rpm
43%
15mph
Wednesday 6/10/20 @ 11:21 PM
✅
159kj
85rpm
42%
18mph
Monday 4/20/20 @ 3:55 PM
313kj
74rpm
44%
17mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
Tuesday 9/17/19 @ 12:36 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 10:27 PM
✅
356kj
82rpm
42%
18mph
Thursday 5/2/19 @ 11:51 AM
170kj
53rpm
38%
12mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Saturday 5/4/19 @ 9:45 PM
102kj
70rpm
45%
17mph
Sunday 5/12/19 @ 7:51 PM
✅
292kj
83rpm
46%
20mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Monday 4/29/19 @ 11:28 PM
✅
183kj
81rpm
46%
19mph
Workouts
313
kj
Monday 4/20/20
170
kj
Thursday 5/2/19
102
kj
Saturday 5/4/19