Shake and Bake

Workouts

Saturday 6/5/21 @ 2:42 PM
βœ…
115kj
73rpm
41%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 6/6/21 @ 3:23 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 4:33 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:49 PM
βœ…
kj
rpm
%
0mph
Thursday 1/9/20 @ 6:38 PM
βœ…
168kj
71rpm
41%
15mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 2:22 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 12:36 AM
kj
rpm
%
0mph
45 min 80s Rock Ride
Denis Morton
Tuesday 9/24/19 @ 12:51 PM
βœ…
kj
rpm
%
0mph
Monday 4/29/19 @ 1:53 PM
βœ…
119kj
66rpm
44%
16mph
20 min Climb Ride
Denis Morton
Friday 5/3/19 @ 1:39 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 11:20 PM
βœ…
275kj
69rpm
43%
16mph
45 min British Rock Ride
Denis Morton
Thursday 10/11/18 @ 11:25 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 3:40 PM
βœ…
307kj
67rpm
47%
17mph
45 min Pop Ride
Denis Morton
Monday 9/3/18 @ 4:12 PM
kj
rpm
%
0mph
Friday 3/30/18 @ 4:24 PM
βœ…
219kj
77rpm
43%
17mph
30 min Fresh Friday Ride
Denis Morton
Sunday 4/1/18 @ 3:21 PM
kj
rpm
%
0mph
Saturday 12/9/17 @ 4:24 PM
βœ…
299kj
69rpm
45%
17mph
45 min Classic Rock Ride
Denis Morton
Monday 1/8/18 @ 1:39 PM
kj
rpm
%
0mph
Thursday 1/4/18 @ 3:5 PM
βœ…
260kj
66rpm
44%
16mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 1/3/18 @ 1:34 PM
kj
rpm
%
0mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
βœ… 115 kj
Saturday 6/5/21
kj
Sunday 6/6/21
45 min Together We Ride
Robin ArzΓ³n
kj
Saturday 3/28/20
βœ… kj
Saturday 3/28/20
30 min Weezer Ride
Denis Morton
βœ… 168 kj
Thursday 1/9/20
kj
Monday 1/6/20
45 min 80s Rock Ride
Denis Morton
kj
Tuesday 9/17/19
βœ… kj
Tuesday 9/24/19
20 min Climb Ride
Denis Morton
βœ… 119 kj
Monday 4/29/19
kj
Friday 5/3/19
45 min British Rock Ride
Denis Morton
βœ… 275 kj
Thursday 10/11/18
kj
Thursday 10/11/18
45 min Pop Ride
Denis Morton
βœ… 307 kj
Monday 9/3/18
kj
Monday 9/3/18
30 min Fresh Friday Ride
Denis Morton
βœ… 219 kj
Friday 3/30/18
kj
Sunday 4/1/18
45 min Classic Rock Ride
Denis Morton
βœ… 299 kj
Saturday 12/9/17
kj
Monday 1/8/18
45 min Intervals & Arms Ride
Denis Morton
βœ… 260 kj
Thursday 1/4/18
kj
Wednesday 1/3/18